Why does SSB support athletes playing multiple sports?

At Split Second, we are pumped when we find young athletes who love basketball as much as we do and want to focus on it and push themselves to improve. We have different pathways (Skills Training camps, Leagues, Cobra teams, PEAK training) to accommodate players of various skill and commitment levels…from beginners right up to the most dedicated and serious high school seniors.

However, we also support our young athletes playing other sports because it is the RIGHT thing for them and has numerous long term benefits. 

Read more

The science behind what makes Lebron the best in the game.

, ,

Most people would agree that Lebron James is the best player in the game today…but have you ever thought about what makes him so great?

At first glance it might seem like his superior strength and explosiveness, his general athleticism, are what make him the best. The guy is a physical specimen.

However, when you break down the little things he does on the court, like the guys from ESPN’s sports science have done in this video, you see that there’s a lot more subtlety to Lebron’s game than his 40+ inch vertical.

Read more