When you break down the game of basketball, you see that 40 minutes of game-play is actually just a series of many little battles like….passing in the post….or driving for a lay-up….or cutting backdoor…or releasing a jump-shot…or… you name it.
Becoming an elite player comes from consistently winning these little battles….but how do you do that?
(SECRET #1) Importance of a Split Second
The difference between winning and losing these little battles, executing successfully or not, inevitably comes down a few hundredths of a second. Understanding this is the first key to becoming an elite player.
(SECRET #2) DETAILS of Split Second execution.
While it’s great to understand the importance of quicker execution, what really matters is your ability to perform. Most players feel rushed as soon as they try to speed up. Attempting to execute quicker, without knowing the little details that matter most, is a recipe for frustration and failure.
Executing more quickly without rushing comes from being prepared ahead of time. This is why being in the READY POSITION (Cobra and Perfect Athletic Position) at all times is so crucial.
We explain the details of the best way to get in the READY POSITION…whether it’s from a pass, a square-up, jump-stop, reverse pivot, off-the-dribble, curling off a screen….and then how (GO) to execute as time-efficiently as possible.
(SECRET #3) Building Split Second habits
Understanding is important…details are key….but HABITS are absolutely VITAL! Your basketball game is the sum total of your habits, not the bits of information you know. We get you the quality repetitions and feedback you need to develop Split Second Habits.